This blog is owned, written, and edited by Kristyn Hasbargen. The FTC requires full disclosure of relationships I have between brands when writing about a product.

On occasion I will link to a product or website and I may be paid a commission based on the sale of the linked products. When those links appear in a post, I will make readers aware of this by adding a disclaimer at the bottom of the post that reads: This post contains affiliate links.

Dash of Herbs is not a certified weight loss program and should not be the substitute for any professional or medical guidance on weight loss. Any information contained on this site reflects Kristyn’s personal weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. The nutritional information and number of SmartPoints® are calculated by Dash of Herbs and are not guaranteed to be correct. Dash of Herbs is not endorsed by Weight Watchers®. Weight Watchers® and SmartPoints® are registered trademarks of Weight Watchers International, Inc. Weight Watchers has not reviewed this site for accuracy or suitability for WW members. For information about Weight Watchers, you can sign up online or go to a meeting.

All SmartPoints are calculated using the Recipe Builder on the Weight Watchers website.  The information is not guaranteed to be exact, but is an approximation to use as guidelines.  If you use the nutritional label’s to calculate the SmartPoints, the value calculated using the nutritional information may be higher than posted.

If you choose to re-post a Dash of Herbs recipe on your blog or website, please use your own photographs.  Also, link to my blog in your recipe.  You are more than welcome to use a recipe, as long as it is linked back to Dash of Herbs.

Disclosure

Dash of Herbs is a for-profit blog.

I also might post about products that I use personally and endorse. These posts will include a the following statement: This post contains affiliate links. If you click on the product with this statement, I will receive a small commission off the sale of the item.

Dash of Herbs is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Click this link to see the full Dash of Herbs Disclosure Policy and Terms.