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Skinny Chicken Philly

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*Spoiler:  I am a sucker for a Philly Cheesesteak.  I don’t care where it comes from.  As long as it has meat, peppers and cheese in it, I will eat it and love it.  But with that love comes a whole bunch of unnecessary calories.  So, what gives?

Skinny Chicken Philly

When I found the base recipe on Weight Watchers, I couldn’t believe my eyes.  I even tried out their version as a test to see how this would turn out…and it was good, but needed some improvements.  I added mushrooms and peppers to the base recipe – and used a hoagie instead of flatbread.  You can take out the innards of the bread to make it even more Weight Watchers friendly.

In a large non-stick skillet, saute the onions, peppers and mushrooms with a bit of cooking spray.  Once the onions are translucent and the peppers are soft, add in the cubed chicken.  Cook until the chicken is cooked through, about 7 minutes.

Skinny Chicken Philly

Related:  Feta Stuffed Chicken Burgers

In the pan, separate the chicken mixture into 4 quadrants and add the cheese.  Let the cheese melt in the pan and then spoon it out into the buns.  Serve immediately.

Skinny Chicken Philly

Skinny Chicken Philly

Skinny Chicken Philly

This recipe is 6 SmartPoints per serving, 1 Philly on a light hot dog bun.

If you choose to use a hoagie instead of the hot dog bun, the SmartPoints will be 10.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 463kcal
Author: Dash of Herbs

Ingredients

  • 1 medium onion chopped
  • 1 green pepper chopped
  • 1 red pepper chopped
  • 1/2 cup mushrooms chopped
  • 1 lb chicken pounded thin cubed
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon pepper
  • cooking spray
  • 4 slices of white American cheese
  • 4 light hot dog buns or hoagies

Instructions

  • Heat a large skillet to medium-low heat. Coat it with cooking spray. Once the skillet is hot, add in the onions, peppers and mushrooms. Cook until the onions are translucent and the peppers are soft.
  • Add in the cubed chicken and spices, cooking until the chicken is cooked through.
  • After the chicken is cooked, divide the contents into 4 quadrants. Add a slice of cheese to each of the quadrants and let the cheese melt.
  • Once the cheese is melted, scoop the contents into the hot dog buns and serve immediately.
Nutrition Facts
Skinny Chicken Philly
Amount Per Serving
Calories 463 Calories from Fat 217
% Daily Value*
Fat 24.1g37%
Saturated Fat 8.6g54%
Cholesterol 98.5mg33%
Carbohydrates 30g10%
Fiber 3g13%
Sugar 6.1g7%
Protein 30.8g62%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @dashofherbs or tag #dashofherbsrecipes!

Skinny Chicken Philly

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