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Recipes for a Healthier You

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Breakfast

Turkey Sausage and Spinach Mini Quiches

Turkey Sausage and Spinach Mini Quiches

Breakfast

Breakfast Hash Brown Skillet

Breakfast Hash Brown Skillet

Breakfast Quick & Easy

Easy Eggs In A Mug

Easy Eggs In A Mug

Entree

Shrimp Fried Rice

Shrimp Fried Rice

Lunch

Sweet and Spicy Turkey Sliders

Sweet and Spicy Turkey Sliders

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A close up image of the Slow Cooker White Chicken Chili recipe in a white bowl. The shredded chicken, butternut squash and chickpeas. The chili is topped with a dollop of Greek Yogurt.

Slow Cooker White Chicken Chili

Always Remember to Live Your Life

Always Remember To Live Your Life

The Journey Series: On Staying Motivated

On Staying Motivated

Grilled Salmon Salad with Lemon Vinaigrette Dressing

A close up image of the Seared Scallops with Garlic Mashed Potatoes recipe on a white plate. The image shows six scallops on top of a bed of mashed potatoes. There is a colorful napkin underneath the plate.

Seared Scallops with Garlic Mashed Potatoes

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Quick & Easy

Entree

Instant Pot

Slow Cooker

Appetizers

Breakfast

Lunch

Pasta

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The turkey sausage and spinach mini quiches stacked on a plate.

Turkey Sausage and Spinach Mini Quiches

Instant Pot Cheesy Turkey Burger Macaroni

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