Chicken and Broccoli Stir Fry

[{"selector":"#anim-f7cb1515-1cfe-4ffc-b9e7-927b848aa6fa","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df55f532-2d5b-4ccb-8f24-1331c3be3554","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ef9151c-3263-465c-827e-829731350d59","keyframes":{"transform":["translate3d(0px, 1128.42354%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1eff78e-b78c-4132-9734-4d516faf7de5","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b92e8c5c-6a1e-4ad5-b24e-030f0111d8f2","keyframes":{"transform":["translate3d(0px, 1181.03055%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

[{"selector":"#anim-cde58c48-7871-4f1e-8496-154e6c8519b0","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6488b586-36c1-475f-9e31-c95d56f5f49b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-761d66f2-adf7-44a3-8aa4-be90296e27f8","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8e2f892d-21a5-45cb-867b-2dd08453b2f1","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3722bdee-3460-424d-b6bb-8b34b2e3cc6e","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b0ce3429-7b5a-465d-87f6-6e671a0bc740","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8f32298a-1247-4451-9251-774ce8528775","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-40262852-e0b4-4684-8797-0058582447b9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-97170d2e-c599-4054-8ae5-2154de04acac","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c0d5f3d-566b-46de-9d63-31c0bb21dbe1","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] What I love about this chicken and broccoli stir fry recipe is that it’s easy to make (it’s a strong theme with any recipe on this blog), and it tastes great. Get Recipe

Ingredients:

[{"selector":"#anim-c82ce006-1690-402b-a2bf-02d60bb76fe4","keyframes":{"transform":["translate3d(-143.51465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd20efe9-a6f4-4e0c-9d34-40be0032c396","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7c80617-96d2-4395-b720-c19444f86cb2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-360ce3c1-4ec5-4f82-957a-d03a6f480a32","keyframes":{"transform":["translate3d(-143.51465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ab9f408-0f95-4974-9552-918699fada46","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4f296ed-92c7-4adb-8cab-9725c38ed14b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-019ac624-760e-412c-b4e9-ad4bd3315493","keyframes":{"transform":["translate3d(-143.51465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27419d19-8429-43ed-a8f9-5eeeb85eb264","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12705060-8abd-489e-959c-e32b18ce2a4c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-690ba69a-a89d-4501-9641-aa40f866ef79","keyframes":{"transform":["translate3d(-143.51465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fb8dac2-70c3-4ce2-a927-2fd2d95af79e","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbbdcf1c-1c26-4585-b0ea-9d3b8dfd1383","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-61d8ea14-aa89-401f-a056-a4a8d834f8bb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.833582952531623%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-977bb07d-22a9-4959-9a4d-b9283ff83608","keyframes":{"transform":["translate3d(-142.67782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d46a5e36-57b9-43de-a592-f77a46c94fc8","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-697e02fe-d3d3-4822-ac40-47b13ea81907","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-acaf0892-1642-425e-af7f-e2cdeb879120","keyframes":{"transform":["translate3d(-142.25941%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e99c8c86-4e1f-4e67-94a2-8864fd587a02","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2acd1040-3bb8-4eb6-93a5-a299f4f72e59","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-54efafcc-316a-4e39-bddf-a01b3585189a","keyframes":{"transform":["translate3d(-142.25941%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8714b4d1-fc51-4540-ab0f-f85c12a3b8ca","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f47b5ac-7450-4e45-8aa0-ed513259752b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bb50409c-8bec-4d6e-9a87-7a8b46ce7768","keyframes":{"transform":["translate3d(-142.25941%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00fe7a89-2505-4c51-ba7f-bbc9b6e7415e","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcf22942-ad65-4740-b78d-a640a8aba813","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9422b708-8abe-410e-af9c-80bd3b52d922","keyframes":{"transform":["translate3d(-142.67782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3dc9016-794d-4b59-a3fe-b5ef50fafc2b","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d86fa6e9-7c80-4dfc-97e9-b97ee9311c5e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Chicken breasts ✓ Soy sauce Brown sugar Ketchup ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ Chili sauce Cornstarch Sesame oil Garlic Ginger Get Recipe

Ingredients:

[{"selector":"#anim-e203d77a-0e3b-425f-9759-eb892cb51d51 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.833582952531623%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d77d6c8d-3ca3-4c75-932f-224f71659952","keyframes":{"transform":["translate3d(-143.51465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0f5079f-bbf6-4ffb-86a4-3ebd9588ec6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6858868b-4147-4959-bb07-2ea69b2efac9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4348b3a7-3e97-4612-b46d-7ca8c0580f25","keyframes":{"transform":["translate3d(-143.51465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2c767ec-4453-49dd-94a0-a0ade075fede","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da468acf-11e3-465f-af06-c1a30cea3803","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Broccoli ✓ Chicken broth ✓ Get Recipe

This recipe is 3 SmartPoints per serving on Weight Watchers.

[{"selector":"#anim-d03786c4-18ae-485f-b63d-62ec9f0ccf14","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Part of the reason this recipe tastes so great is because you make the sauce ahead of time, and set it aside. It helps it thicken a bit on it’s own before you add it to the chicken and broccoli.

[{"selector":"#anim-a52abfc9-d566-4565-873d-3a5d1c2995f9","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

SWipe UP NOW TO GET THE FULL RECIPE!

[{"selector":"#anim-6845a8d4-58ea-481d-813f-43f772e297d6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8cbd670-a09c-4743-9f56-b3b93d0ed305","keyframes":{"transform":["translate3d(0px, 204.82342%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

More Recipes

[{"selector":"#anim-384aa806-10a9-4c58-b32b-3ece16b7b89e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae8ad104-c20d-48b9-b704-8ae0421fe941","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2a27552-32d6-4f99-97aa-be1fa72b3cc7","keyframes":{"transform":["translate3d(-130.76924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a9225eb-a9f3-45e4-a117-50e48890cd72","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1876ffba-2bc9-43b1-aee7-5912edcad46b","keyframes":{"transform":["translate3d(136.61972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e008a13f-264c-4559-987e-07e489011851","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94a629cf-98fa-43ff-8f11-a2ee427f1d17","keyframes":{"transform":["translate3d(-130.76924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e693eb9a-6484-4b8e-98fe-650c51c5ad28","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2ef4be1-c85a-429b-a6c5-fe64a1a794b7","keyframes":{"transform":["translate3d(136.42857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf660d89-9654-4bd4-8cd2-575221273d67","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7670f8dd-bc65-4160-9473-76fd36a19e40","keyframes":{"transform":["translate3d(-130.12821%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81fa5b21-e648-4ae5-91fb-d6e1dd055d40","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a41db84b-5547-4025-acc8-afc569d91b89","keyframes":{"transform":["translate3d(135.91549%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d5818cf-45f8-4155-9baa-bb0e9d46bfda","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-427665dc-854c-46db-8036-023c8e12eb5d","keyframes":{"transform":["translate3d(0px, 228.46010%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] California Chicken Wraps Hearty Tortellini Soup with Sausage Healthy Chicken Fried Rice

for more delicious, healthy and incredibly easy to make recipes!

[{"selector":"#anim-449d239f-83ef-4056-9338-c9f5c75a00a5","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23ccc949-ac33-483f-9ce7-bab73c2e4953","keyframes":{"transform":["translate3d(0px, 417.73505%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] More Recipes

Chicken and Broccoli Stir Fry

dashofherbs.com

Ingredients:

Ingredients:

This recipe is 3 SmartPoints per serving on Weight Watchers.

Get Recipe

Get Recipe

Part of the reason this recipe tastes so great is because you make the sauce ahead of time, and set it aside. It helps it thicken a bit on it’s own before you add it to the chicken and broccoli.

Get Recipe

Get Recipe

SWipe UP NOW TO GET THE FULL RECIPE!

More Recipes

For more recipes visit dashofherbs.com

for more delicious, healthy and incredibly easy to make recipes!

SWIPE UP

dashofherbs.com