Instant Pot Protein Packed Chicken Stew

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Ingredients:

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1)","fill":"both"}] [{"selector":"#anim-32efb7b1-1122-472d-b534-0c579a7e93c7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9be1da5c-c400-4c90-9662-d3f9484073be","keyframes":{"transform":["translate3d(-143.51465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63a36d77-2962-4eed-931b-27a8e250996c","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88438ae7-dceb-4883-984b-0eabe76455f3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bc1bd7a6-024d-4db2-81cd-f4abf9276f55 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.833582952531623%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-01ffb40a-3433-4f4b-9bbe-197156bee056","keyframes":{"transform":["translate3d(-143.51465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fbeb1df-9371-437f-8768-ccc5e4a6682b","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb2dac5a-3833-4955-adb9-a7ef62252c59","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cea80574-08e1-41d5-a4ea-d713eb4e9f86","keyframes":{"transform":["translate3d(-143.51465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 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0.0, 1)","fill":"both"}] [{"selector":"#anim-241f4aa6-b68e-4c7c-a96a-44cf6fc5de75","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dd4feefb-08e1-4d0a-9aa1-4c1afb10a7db","keyframes":{"transform":["translate3d(-143.51465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6515a199-d1e0-4cc9-8a6b-e6ffb3ef9e57","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4742c8f-32c1-4963-ae80-5b16123518da","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-78666602-6e94-4af0-aaa8-bc83c9e1b800","keyframes":{"transform":["translate3d(-143.51465%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-091fb90d-2696-4687-8a19-74d212adcd90","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38660db7-6760-47ab-a3eb-ef04e6a6acf5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Olive oil ✓ Onion and Garlic Celery ✓ ✓ ✓ ✓ ✓ ✓ Carrots Red potatoes Tomatoes Red kidney beans ✓ Chicken breasts ✓ Chicken broth ✓ Salt and Pepper Get Recipe

This recipe is 3 Freestyle points per serving, 1 cup.

[{"selector":"#anim-99bac98d-cae6-48fe-9176-2e2eddaf9fc7","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

I love how quick this recipe took to cook (that’s the beauty of the Instant Pot or any other electric pressure cooker).

[{"selector":"#anim-04132523-3b89-4a2d-b4be-a763255499a4","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

The cooking time is only 10 minutes, and that includes fully cooking the red potatoes, which usually take much longer than 10 minutes.

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SWipe UP NOW TO GET THE FULL RECIPE!

[{"selector":"#anim-ec615dde-2fdd-422f-b158-afc754d1c830","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2883b098-ee8e-4cde-9df8-1e1af487c0e0","keyframes":{"transform":["translate3d(0px, 204.82342%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

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Instant Pot Protein Packed Chicken Stew

dashofherbs.com

Ingredients:

This recipe is 3 Freestyle points per serving, 1 cup.

Get Recipe

Get Recipe

I love how quick this recipe took to cook (that’s the beauty of the Instant Pot or any other electric pressure cooker).

Get Recipe

Get Recipe

The cooking time is only 10 minutes, and that includes fully cooking the red potatoes, which usually take much longer than 10 minutes.

Get Recipe

Get Recipe

SWipe UP NOW TO GET THE FULL RECIPE!

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