Strawberry Oatmeal Protein Smoothie

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Ingredients:

[{"selector":"#anim-30d3b4fd-ead6-49fb-87f5-7cba11be892e","keyframes":{"transform":["translate3d(-143.93306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92031a93-2e8f-4890-97a1-5038eba2cf9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-979f844c-dffa-4cb2-8154-2a13ccaa3a2c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-359ce44c-6e04-4950-ac19-93f0abee9c0f","keyframes":{"transform":["translate3d(-143.93306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59c17441-2aae-4874-9f11-e653ecef7d64","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2310597-9e06-4962-8992-8e7fab5fe69c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-223d97b1-d628-4594-bc14-f403da441aef","keyframes":{"transform":["translate3d(-143.93306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8eadb26-a66d-4d82-9664-18278016ed47","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a515c0ef-74b1-46b7-b9ef-51a05ba0ec4f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-18119e34-37ed-4c87-8c47-27e0bb96e344","keyframes":{"transform":["translate3d(-143.93306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b07995ef-f8cf-4503-9e98-f0ebc884439a","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56caff62-31bd-4818-9aba-8fe38b73ccf8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-aab31b0b-8ffd-4fa3-bba3-0a9bf1512bf7","keyframes":{"transform":["translate3d(-143.93306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23426116-c022-4c1e-b0f8-5034c98aa86e","keyframes":{"opacity":[0,1]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4965d67-246e-4d31-bd52-bb49f796a0d4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e95be2b0-47ee-493e-a063-641b3564b1ad","keyframes":{"transform":["translate3d(-143.93306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1597bc9-8b44-489a-b2ec-f72c531f5ba7","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-705e7f35-e57c-45ab-a25f-cc85d990c238","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-73375190-5b45-4433-8161-268a65103313","keyframes":{"transform":["translate3d(-143.93306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28c1b4a9-ad1e-4631-8703-6913ac7de5ed","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a55d4bf0-d43c-4ea6-bbfa-189879a82abf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Strawberries ✓ Greek Yoghurt Vanilla Protein Powder ✓ ✓ ✓ ✓ ✓ ✓ Oats Milk Cinnamon Ice Cubes Get Recipe

To make this Strawberry Oatmeal Protein Smoothie:

[{"selector":"#anim-05aa97dc-1b5d-4312-83f0-f27d97a7b68c","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-245b2e34-4ad4-454d-bb61-7544b171c576","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

Blend on HIGH until the ingredients are incorporated.

[{"selector":"#anim-4cf6d2b0-56f3-4da3-9895-f37e1d4ad22a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26c98713-3777-4a40-86dc-2a389d713a45","keyframes":{"opacity":[0,1]},"delay":400,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Pour into 2 glasses, garnish as desired.

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I found that my son will want multiple servings of this when I make it. He thinks of it like a treat, which I guess is true because the strawberries add that extra sweetness to the recipe.

[{"selector":"#anim-6c443c04-06c8-4f60-8570-b77536db573a","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51afa3e7-b738-4eed-8593-753181d8986a","keyframes":{"opacity":[0,1]},"delay":400,"duration":4000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

SWipe UP NOW TO GET THE FULL RECIPE!

[{"selector":"#anim-bcf23354-864f-4bba-b44b-ce0384466c5d","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a4f9b6a-6c36-4516-a8c7-aaa207a9f343","keyframes":{"transform":["translate3d(0px, 203.24788%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67e51294-d831-4f53-9391-6928a31f0228","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e745b73f-250f-4aa9-854f-71e97f2dc0ac","keyframes":{"transform":["translate3d(0px, -98.46656%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

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[{"selector":"#anim-c008ed6c-7b82-4ea6-9125-c4e0de7653f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da065ee8-f516-413d-8d66-e7362fee1fa7","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c54e562-976b-4936-b652-1d3fa4607daf","keyframes":{"transform":["translate3d(-133.97436%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6a89330-a1d8-4b7b-a927-42b917ef7189","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b30a3d7-0d85-4490-9789-2c5027a13289","keyframes":{"transform":["translate3d(134.50703%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fde4e739-2cc3-4b6f-9351-b475c41d6822","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7b0d89d-fca9-4b5a-9622-54132e141b6e","keyframes":{"transform":["translate3d(-133.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5afa3155-e09e-45d3-80e3-baac8b4abfaf","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76914f20-fa40-4ca5-b96a-793ad16bd4f6","keyframes":{"transform":["translate3d(148.06200%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7d59c3c-dcbc-49f9-afc9-3ee82bfbe115","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d00c56c6-dc1c-4c60-b842-b9b3ae5a4157","keyframes":{"transform":["translate3d(0px, 228.46010%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Slow Cooker Apple-Peach Crumble Easy Orzo and Feta Salad

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Strawberry Oatmeal Protein Smoothie

dashofherbs.com

Ingredients:

To make this Strawberry Oatmeal Protein Smoothie:

Get Recipe

Get Recipe

Add all ingredients to a blender.

Blend on HIGH until the ingredients are incorporated.

Get Recipe

Get Recipe

Pour into 2 glasses, garnish as desired.

Get Recipe

Get Recipe

I found that my son will want multiple servings of this when I make it. He thinks of it like a treat, which I guess is true because the strawberries add that extra sweetness to the recipe.

Get Recipe

Get Recipe

SWipe UP NOW TO GET THE FULL RECIPE!

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For more recipes visit dashofherbs.com

for more delicious, healthy and incredibly easy to make recipes!

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