In December 2018, Weight Watchers rebranded to WW (Wellness Wins).  While the new WW includes more tips and resources for a healthy lifestyle, they kept the Freestyle points system which includes a butch of zero points foods

The focus on your health is the new focus of the rebrand.  Yes, losing weight is still a large part of their program, but anyone can join WW – even if you don’t need to lose any weight.

In December 2015, Weight Watchers launched a new program called Beyond the Scale to help you with a more holistic approach to weight loss and fitness.  In The Journey, you will find posts about my journey on Weight Watchers.  I detail the struggles and successes of the program for you with weekly updates on my progress.  

You will also find a comprehensive look at the new program and how it works, along with general Weight Watchers posts.

  • the new myWW program
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    The New MyWW Program
  • If you are new to Weight Watchers, try these ten easy Weight Watchers Freestyle recipes to help you get a great start to your new lifestyle.
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    Ten Easy Weight Watchers Freestyle Recipes
  • Weight Watchers Freestyle Zero Point Foods List
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    Weight Watchers Freestyle Zero Point Foods List
  • Weight Watchers Freestyle Program
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    What is the Weight Watchers Freestyle Program?
  • Weight Watchers Snack Ideas
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    Weight Watchers Snack Ideas
  • All About Snacking
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    All About Snacking
  • Read More
    Navigating the New Weight Watchers SmartPoints
  • All about the new Weight Watchers SmartPoints program and the benefits of it.
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    What Is Beyond the Scale?