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Weight Watchers Resources

In December 2018, Weight Watchers rebranded to WW (Wellness Wins).  While the new WW includes more tips and resources for a healthy lifestyle, they kept the Freestyle points system which includes a butch of zero points foods.  The focus on your health is the new focus of the rebrand.  Yes, losing weight is still a large part of their program, but anyone can join WW – even if you don’t need to lose any weight.

In December 2015, Weight Watchers launched a new program called Beyond the Scale to help you with a more holistic approach to weight loss and fitness.  In The Journey, you will find posts about my journey on Weight Watchers.  I detail the struggles and successes of the program for you with weekly updates on my progress.  You will also find a comprehensive look at the new program and how it works, along with general Weight Watchers posts.

  • Read More
    The New MyWW Program
  • If you are new to Weight Watchers, try these ten easy Weight Watchers Freestyle recipes to help you get a great start to your new lifestyle.
    Read More
    Ten Easy Weight Watchers Freestyle Recipes
  • Weight Watchers Freestyle Zero Point Foods List
    Read More
    Weight Watchers Freestyle Zero Point Foods List
  • Weight Watchers Freestyle Program
    Read More
    What is the Weight Watchers Freestyle Program?
  • Weight Watchers Snack Ideas
    Read More
    Weight Watchers Snack Ideas
  • Read More
    The Journey: FitPoints
  • All About Snacking
    Read More
    All About Snacking
  • Read More
    Navigating the New Weight Watchers SmartPoints
  • All about the new Weight Watchers SmartPoints program and the benefits of it.
    Read More
    What Is Beyond the Scale?

 

  • Read More
    The New MyWW Program
  • 7 Instant Pot Recipes for Weight Watchers
    Read More
    7 Instant Pot Recipes for Weight Watchers
  • If you are new to Weight Watchers, try these ten easy Weight Watchers Freestyle recipes to help you get a great start to your new lifestyle.
    Read More
    Ten Easy Weight Watchers Freestyle Recipes
  • Read More
    Weight Watchers Fast Food Restaurant Guide
  • Lightened Up Green Bean Casserole
    Read More
    How To Handle the Holidays on Weight Watchers
  • The Dirty 12 and Clean 15 List
    Read More
    The Dirty 12 and the Clean 15
  • Paleo 101 Cheat Sheet - Eat This
    Read More
    Paleo 101 Cheat Sheet - Eat This
  • Why I Love Weight Watchers
    Read More
    Why I Love Weight Watchers
  • How to Meal Plan with Weight Watchers
    Read More
    How To Meal Plan With Weight Watchers


  • The Journey: Back to Basics
    Read More
    The Journey: Back To Basics
  • The Journey: Motivation
    Read More
    The Journey: Motivation
  • Read More
    The Journey: FitPoints
  • The Journey Series: Halo Top vs. Arctic Zero
    Read More
    The Journey: Halo Top vs. Arctic Zero Ice Cream
  • The Journey: An Update
    Read More
    The Journey: An Update
  • The One About Diet Pills
    Read More
    The One With Diet Pills
  • Losing The First 20 lbs
    Read More
    Losing The First 20 Lbs
  • The Journey Series: On Staying Motivated
    Read More
    On Staying Motivated
  • Wondering what a 20lb difference is? Here you go. The picture on the right was taken February 2016. The picture on the left was taken August 2016, 2 months after joining Weight Watchers.
    Read More
    Comparisons Aren't Always Bad

 

A close up image of the Banana Nut Morning Glory Muffins recipe that shows two muffins on a small light blue plate. One of the muffins has been cut in half. There are two other muffins scattered throughout the image.

Banana Nut Morning Glory Muffins

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This is an image of the Instant Pot Salsa Chicken recipe in a white bowl. There is a fork that is holding up some of the meal for you to see. There is a clear jar in the background.

Instant Pot Salsa Chicken

Chicken and Broccoli Stir Fry

Chicken and Broccoli Stir Fry

Zucchini Pizza Poppers

Zucchini Pizza Poppers

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The New MyWW Program

The turkey sausage and spinach mini quiches stacked on a plate.

Turkey Sausage and Spinach Mini Quiches

Instant Pot Cheesy Turkey Burger Macaroni

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