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Whole Wheat Blueberry Lemon Pancakes

Whole Wheat Lemon-Blueberry Pancakes

This recipe is 6 SmartPoints per serving, 2 pancakes.
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Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 8 servings
Calories: 188kcal
Author: Dash of Herbs

Ingredients

  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3 large eggs beaten
  • 3/4 cup Almond Milk
  • 5.3 oz container fat-free vanilla yogurt
  • 4 Tablespoons honey
  • 1 Tablespoons olive oil
  • 1 large lemon zested
  • 2 cups fresh blueberries

Instructions

  • In a large bowl, mix together the flour, baking powder, baking soda and salt.  In another bowl, mix together the eggs, milk, yogurt, honey, olive oil, and lemon zest.
  • Combine the liquid ingredients with the dry ingredients. After the batter is mixed well, fold in the blueberries.
  • Heat a griddle to medium-low heat. When hot, add the batter and cook, flipping once, about 8 minutes, or until done.  Serve immediately.
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Nutrition

Calories: 188kcal | Carbohydrates: 32.9g | Protein: 6.9g | Fat: 4.5g | Saturated Fat: 1g | Cholesterol: 70.1mg | Sodium: 327.9mg | Fiber: 3.8g | Sugar: 14.1g