The turkey sausage and spinach mini quiches stacked on a plate.

Turkey Sausage and Spinach Mini Quiches

This recipe is 3 Smart Points per serving, 1 quiche.
4.5 from 2 votes
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Course: Breakfast
Cuisine: French
Keyword: Turkey Sausage and Spinach Mini Quiches
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12 servings
Author: Dash of Herbs


  • 10 eggs beaten
  • 1 cup spinach chopped finely
  • 1/2 medium onion chopped
  • 3 cups Jimmy Dean Turkey Sausage crumbled
  • 2 oz chedder cheese Reduced Fat shredded
  • 1/2 medium tomato chopped
  • 1 teaspoon olive oil


  • Preheat oven to 350 degrees.
  • Heat a non-stick pan on medium-low and add in the olive oil.  Add the onion, spinach and turkey sausage. Saute until the onion is translucent and the spinach has wilted.
  • Meanwhile, mix the eggs, cheese and tomato together in a large bowl.  Add in the other ingredients to combine.
  • Pour the mixture into a muffin pan that has been sprayed with olive oil spray. Cook for 18-20 minutes or until the eggs are cooked through and comes out clean with a toothpick.


If you are using a mini muffin pan, please use 2.  You can also use 1 regular muffin tin instead if you want to.
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