Easy Tuna Salad Hummus Wrap

Easy Tuna Salad Hummus Wrap

This recipe is 8 SmartPoints per wrap.
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Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2 servings
Calories: 311kcal
Author: Dash of Herbs


  • 6 oz canned water-packed tuna drained
  • 1 Tablespoon olive oil
  • 6 Tablespoons hummus your choice
  • 2 medium whole wheat tortillas
  • lettuce optional
  • tomato optional
  • salt and pepper


  • In a medium sized bowl, combine the drained tuna, salt and pepper and olive oil. Mix completely.
  • Place a tortilla on a small plate. Spread 3 Tablespoons of hummus on the tortilla. Split the tuna salad and place each half on the tortilla. Add lettuce and tomato, if using, and wrap up.
  • Serve immediately and enjoy.


Here is a homemade hummus recipe that's easy to make.
Tried this recipe?Mention @dashofherbs or tag #dashofherbsrecipes!


Calories: 311kcal | Carbohydrates: 24.2g | Protein: 22.9g | Fat: 14.2g | Cholesterol: 30.6mg | Sodium: 533.7mg | Vitamin A: 2%