- 1 cup low-sodium beef broth
- 1/2 cup dry white wine
- 2 Tablespoons all-purpose flour
- 1 teaspoon dry mustard
- 1 pound flat iron steak
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- olive oil spray
- 1 medium onion chopped
- 1 carton white mushrooms chopped
- 2 Tablespoons sour cream
- 4 cups egg noodles cooked
Spray the slow cooker insert with the olive oil spray. Add the steak, onion, mushrooms and beef broth. Add the flour, mustard, salt, pepper and sour cream. Mix everything together. Cover and cook on high for 6 hours.
When the meat is finished cooking, remove the meat and cube it into small pieces. Serve on top of the egg noodles. Enjoy!
Calories: 254kcal | Carbohydrates: 23g | Protein: 20.3g | Fat: 8.1g | Saturated Fat: 3.3g | Cholesterol: 74.8mg | Sodium: 536.9mg | Fiber: 1.3g | Sugar: 1.8g | Vitamin A: 2% | Vitamin C: 2%