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Whole Wheat Blueberry Lemon Pancakes

Whole Wheat Lemon-Blueberry Pancakes

This recipe is 6 SmartPoints per serving, 2 pancakes.
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Course: Breakfast
Cuisine: Breakfast
Keyword: Pancakes, Whole Wheat Lemon Blueberry Pancakes
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 8 servings
Calories: 188kcal
Author: Dash of Herbs

Ingredients

  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3 large eggs beaten
  • 3/4 cup Almond Milk
  • 5.3 oz container fat-free vanilla yogurt
  • 4 Tablespoons honey
  • 1 Tablespoons olive oil
  • 1 large lemon zested
  • 2 cups fresh blueberries

Instructions

  • In a large bowl, mix together the flour, baking powder, baking soda and salt.  In another bowl, mix together the eggs, milk, yogurt, honey, olive oil, and lemon zest.
  • Combine the liquid ingredients with the dry ingredients. After the batter is mixed well, fold in the blueberries.
  • Heat a griddle to medium-low heat. When hot, add the batter and cook, flipping once, about 8 minutes, or until done.  Serve immediately.
Nutrition Facts
Whole Wheat Lemon-Blueberry Pancakes
Amount Per Serving
Calories 188 Calories from Fat 41
% Daily Value*
Fat 4.5g7%
Saturated Fat 1g6%
Cholesterol 70.1mg23%
Sodium 327.9mg14%
Carbohydrates 32.9g11%
Fiber 3.8g16%
Sugar 14.1g16%
Protein 6.9g14%
* Percent Daily Values are based on a 2000 calorie diet.
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