Slow Cooker White Chicken Chili
This recipe is 0 Freestyle points per serving, 1 cup.
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Servings: 12 servings
Calories: 110kcal
Ingredients
- 2 15 oz cans cannellini beans drained and rinsed
- 1 15 oz can chickpeas drained and rinsed
- 4 cups low-sodium chicken stock
- 2 cups butternut squash cubed
- 1 medium onion chopped
- 2 Tablespoons cumin
- 1 Tablespoon chili powder
- 1/2 teaspoon salt
- 2 cloves garlic minced
- 1 5 oz can green chilies
- 1 lb boneless chicken breast
- 1/2 cup plain Greek yogurt
- cilantro
- shredded cheese
Instructions
- Spray the slow cooker with olive oil spray. Add the beans, onion, butternut squash, spices, and chicken. Mix everything to combine. Set on high for 6 hours or low for 8 hours; stirring occasionally.
- To serve, top the chili with the Greek yogurt, cheese and cilantro, if using.
Nutrition Facts
Slow Cooker White Chicken Chili
Amount Per Serving
Calories 110
Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 24mg8%
Sodium 286mg12%
Potassium 386mg11%
Carbohydrates 10g3%
Fiber 2g8%
Protein 12g24%
Vitamin A 2710IU54%
Vitamin C 5.6mg7%
Calcium 51mg5%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.
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