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Turkey Spaghetti with Zoodles

Turkey Spaghetti with Zoodles

This recipe is 4 SmartPoints per serving, 1 cup of sauce and zoodles.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 serving
Calories: 230kcal
Author: Dash of Herbs


  • 3 large zucchinis spiralized
  • 1 lb ground turkey
  • 1 Make-Ahead Marinara Sauce
  • 2 cloves garlic minced
  • 1 small onion chopped
  • 1 teaspoon parsley
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • 1 Tablespoon garlic salt
  • 1/2 teaspoon black pepper


  • Using a spiralizer, make the zoodles and set aside.
  • Heat a large non-stick skillet to medium heat. Add the turkey and cook until it's browned. Drain and set aside. Add the onions and garlic and saute until the onions are translucent, about 5 minutes.
  • Add the meat back into the pan and add the marinara sauce. Mix together and let the marinara sauce heat up. Add the spices and mix together. Let the sauce boil. Serve immediately over a bed of zoodles.
Nutrition Facts
Turkey Spaghetti with Zoodles
Amount Per Serving
Calories 230 Calories from Fat 86
% Daily Value*
Fat 9.5g15%
Cholesterol 78.1mg26%
Sodium 88.3mg4%
Carbohydrates 12.4g4%
Sugar 6.9g8%
Protein 26.1g52%
Vitamin A 250IU5%
Vitamin C 62.7mg76%
* Percent Daily Values are based on a 2000 calorie diet.
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