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Slow Cooker Shredded Buffalo Chicken Salad

Slow Cooker Shredded Buffalo Chicken Salad

This recipe is 2 SmartPoints per serving, 1 cup of shredded buffalo chicken, 3 Tablespoons light ranch dressing and 1/8 cup shredded cheese.
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Course: Salad
Cuisine: American
Keyword: Slow Cooker Shredded Buffalo Chicken Salad
Prep Time: 5 minutes
Cook Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 4 serving
Calories: 314kcal
Author: Dash of Herbs

Ingredients

  • 1 lb chicken breasts
  • 2 cups chicken broth
  • 1 onion quartered
  • salt and pepper
  • 1 celery stick roughly chopped
  • 2 cups buffalo sauce
  • 3 Tablespoons light ranch dressing
  • 1/8 cup shredded cheddar cheese
  • romaine lettuce
  • cucumber chopped
  • tomato chopped
  • carrots chopped or shredded

Instructions

Cook the Chicken

  • In a slow cooker, add the chicken breasts, chicken broth, onion and celery stick. Sprinkle with salt and pepper. Set the slow cooker to cook on high for 4-6 hours or low for 8 hours.

Assemble the Salad

  • Once the chicken is cooked, take the breasts out and shred them with 2 forks. This should be easy since the chicken has been cooking for hours.
  • After it is shredded, place it in a medium bowl. Add the buffalo sauce and stir to completely coat the chicken.
  • In a serving bowl, mix together the lettuce, tomato, carrots and cucumbers. Sprinkle the cheese on top and place the buffalo chicken on top of the cheese. Serve immediately.
Nutrition Facts
Slow Cooker Shredded Buffalo Chicken Salad
Amount Per Serving
Calories 314 Calories from Fat 164
% Daily Value*
Fat 18.2g28%
Cholesterol 82.1mg27%
Sodium 376.4mg16%
Carbohydrates 8.1g3%
Sugar 3.9g4%
Protein 28.1g56%
Vitamin A 250IU5%
Vitamin C 4.1mg5%
* Percent Daily Values are based on a 2000 calorie diet.
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