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An overhead image of the Skillet Mongolian Beef recipe with a fork as the focal point. The fork has some of the beef as well as some green onions.

Skillet Mongolian Beef

This recipe is 7 Freestyle points per serving, 1 cup.  This does not include rice.
5 from 2 votes
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Course: Dinner
Cuisine: Chinese
Keyword: Skillet Mongolian Beef
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 216kcal
Author: Dash of Herbs


  • 3 Tablespoons low-sodium soy sauce
  • 2 teaspoons sesame oil
  • 1 teaspoon brown sugar
  • 1 teaspoon cornstarch
  • 2 teaspoons dry sherry
  • 2 teaspoons hoisin sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon sambal oelek
  • 1 Tablespoon garlic minced
  • 1 Tablespoon ginger minced
  • 1 pound flat iron steak cubed
  • 3 stalks green onions chopped


  • In a small bowl, mix together the soy sauce, cornstarch, vinegar, sambal oelek, hoisin sauce, sherry, and brown sugar.  Set aside.
  • Heat the sesame oil in a large non-stick wok over medium heat.  Add the garlic, ginger and cubed steak.  Cook until the steak is cooked through, about 10 minutes, stirring constantly.
  • Once the steak is cooked, add the sauce you mixed earlier.  Stir to combine.  Add the green onions and continue cooking until the green onions are cooked through, about 3 minutes.  Serve immediately.  
Nutrition Facts
Skillet Mongolian Beef
Amount Per Serving
Calories 216 Calories from Fat 103
% Daily Value*
Fat 11.4g18%
Saturated Fat 4g25%
Cholesterol 77.2mg26%
Sodium 543.5mg24%
Carbohydrates 5g2%
Fiber 0.5g2%
Sugar 1.9g2%
Protein 24.2g48%
Vitamin A 100IU2%
Vitamin C 5mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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