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A close up image of the Skinny French Toast Muffins recipe. There are two muffins on a light blue plate with syrup being poured on top of one of them.

Skinny French Toast Muffins

This recipe is 2 Freestyle points per serving, 1 muffin.  That does not include syrup.
3.64 from 47 votes
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Course: Breakfast
Cuisine: Breakfast
Keyword: Skinny French Toast Muffins
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 12 servings
Calories: 95kcal
Author: Dash of Herbs


  • 8 slices whole wheat bread
  • 2 cups egg beaters, original
  • 2 cups plain Almond Milk
  • 2 Tablespoons brown sugar
  • 3 teaspoons cinnamon
  • 2 Tablespoons vanilla extract


  • Preheat the oven to 375 degrees.
  • Break the slices of bread into small pieces and place them in a large bowl.  In a small bowl, mix together the rest of the liquid ingredients.  Add the liquid ingredients to the bread slices and stir to coat completely.
  • Carefully place the mixture in a sprayed muffin tin.  Bake for 25-30 minutes or until the bread is crispy and a toothpick comes out clean when you insert it.
Nutrition Facts
Skinny French Toast Muffins
Amount Per Serving
Calories 95 Calories from Fat 11
% Daily Value*
Fat 1.2g2%
Saturated Fat 0.3g2%
Sodium 205mg9%
Carbohydrates 12.5g4%
Fiber 2.1g9%
Sugar 2.7g3%
Protein 7.3g15%
* Percent Daily Values are based on a 2000 calorie diet.
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