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Turkey Lasagna

Turkey Lasagna

This recipe is 9 Freestyle points per serving.
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Course: Main Course
Cuisine: Italian
Keyword: Turkey Lasagna
Prep Time: 30 minutes
Cook Time: 50 minutes
Total Time: 1 hour 10 minutes
Servings: 8 servings
Calories: 427kcal
Author: Dash of Herbs

Ingredients

  • 1 Tablespoon olive oil
  • 1 medium onion chopped
  • 2 Tablespoons minced garlic
  • 1 pound lean ground turkey
  • 1 teaspoon garlic salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 Tablespoon fresh basil chopped
  • 2 Tablespoons fresh parsley chopped
  • 28 oz can crushed tomatoes
  • 28 oz can diced tomatoes drained and rinsed
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1/3 cup dry white wine
  • 1 package oven ready lasagna noodles
  • 8 oz package part-skim mozzerella cheese shredded
  • 1/2 cup Parmesan cheese grated

Instructions

  • Preheat the oven to 350 degrees.
  • In a medium sized bowl, combine the turkey, garlic salt, garlic powder, onion powder, parsley, basil, salt and pepper.  Mix all together until the seasonings are well incorporated.
  • Heat a large non-stick skillet to medium heat.  Add the olive oil, onion and garlic.  Cook until the onion starts to become translucent and the garlic is fragrant.  Add the lean ground turkey mixture to the pan and stir, breaking the meat up as it cooks, until it's cooked through, about 10 minutes.
  • Add the white wine, crushed tomatoes and diced tomatoes and bring this to a simmer.  Simmer for about 10 minutes, stirring occasionally.
  • Place about 1/5 of the sauce mixture on the bottom of a large 9x13 Pyrex or oven safe lasagna pan.  Top with noodles and about 1/4 of the part-skim mozzerella cheese.  Sprinkle 1/4 cup of Parmesan cheese on top of the part-skim Mozzerella cheese.  Repeat for up to 4 layers, until all of the sauce mixture is used up.  
  • Bake for 45-50 minutes, or until the top is browned and the cheese has melted.  Cut into 8 servings and enjoy immediately.
Nutrition Facts
Turkey Lasagna
Amount Per Serving
Calories 427 Calories from Fat 170
% Daily Value*
Fat 18.9g29%
Saturated Fat 8.3g52%
Cholesterol 75.7mg25%
Carbohydrates 38.4g13%
Fiber 5.3g22%
Sugar 8.6g10%
Protein 27.1g54%
* Percent Daily Values are based on a 2000 calorie diet.
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