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Chickpea Avocado Tomato Salad

Chickpea Avocado Tomato Salad

This recipe is 2 Freestyle points per serving, 1 cup.
5 from 2 votes
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Course: Salad
Cuisine: Mediterranean
Keyword: Chickpea Avocado Tomato Salad
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 80kcal
Author: Dash of Herbs


  • 15oz can chickpeas drained and rinsed
  • 1 container grape tomatoes halved
  • 1/2 large avocado chopped
  • 2 large limes
  • 8 handfuls baby spinach
  • 1/4 cup Quesco Fresco crumbling cheese


  • Place 2 handfuls of baby spinach onto 4 plates.  Evenly distribute the chickpeas, tomatoes, avocado and queso fresco.  Sprinkle lime juice over each of the salads.  Add salt and pepper to taste.  Serve immediately.
Nutrition Facts
Chickpea Avocado Tomato Salad
Amount Per Serving
Calories 80 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 52mg2%
Potassium 635mg18%
Carbohydrates 11g4%
Fiber 4g17%
Sugar 2g2%
Protein 3g6%
Vitamin A 6150IU123%
Vitamin C 36.9mg45%
Calcium 79mg8%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.
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