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Southwest Sausage Breakfast Quiche

A great start to any weekday morning is a prepared breakfast. This southwest sausage breakfast quiche is a perfect way to start your day. Prep and cook it the night before for a great breakfast the next morning.
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Course: Breakfast
Cuisine: American, Breakfast
Keyword: Southwest Sausage Breakfast Quiche
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 8 servings
Calories: 288kcal
Author: Dash of Herbs

Ingredients

  • 6 large eggs beaten
  • 1/2 cup Almond milk
  • 1 small onion chopped
  • 1 small tomato chopped
  • 1 medium green pepper chopped
  • 1/2 cup cheddar cheese shredded
  • 1/2 cup baby spinach chopped
  • 9.6 oz package turkey sausage crumbles
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large pre-made pie crust

Instructions

  • Preheat the oven to 375 degrees
  • In a large bowl, add the beaten eggs. Add the rest of the ingredients to the bowl. Stir and set aside.
  • Spray a pie dish with cooking spray. Cover the dish with the pie crust and cover the edges of the dish using your fingers.
  • Pour in the bowl of ingredients and put in the oven.
  • Bake for 50-60 minutes, or until the center of the pie dish is solidified. Serve immediately.
Nutrition Facts
Southwest Sausage Breakfast Quiche
Amount Per Serving
Calories 288 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 179mg60%
Sodium 655mg28%
Potassium 136mg4%
Carbohydrates 18g6%
Fiber 2g8%
Sugar 2g2%
Protein 14g28%
Vitamin A 599IU12%
Vitamin C 15mg18%
Calcium 97mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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